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Advanced Nutrients

As the Western World is starting to discover the value of nutrition in shaping our health and producing high class athletes they are turning to the ancient world for the answers.

One such solution is found in the rarified atmosphere of the Peruvian altiplano where a small tuberous shrub called Maca lives.

Maybe it's the extreme climate and high solar radiation or the highly mineralised soils of this area that give Maca it's amazing qualities. This little root contains over 50 trace elements, it has a huge protein content and is known as a true adaptogen.

What is an adaptogen? This is best described as a herb or food that will increase the bodies' resistance to fatigue, stress and trauma. How Maca does this is by its' potent effect on the adrenal glands. Where caffeine acts to deplete your adrenal glands this power food does the exact opposite and nourishes them. In fact Maca acts to bring your whole hormonal system back into balance giving you a wonderful sense of well being and vitality.

What most people love about this super food is the sustained slow release energy boost that it gives you. Most energy drinks are short on gain and long on pain. They give you a quick lift and then your body crashes. With Maca you get the lift without the crash and it's backed by potent nutrition for your muscles and mind.

The best part about Maca is that it is a natural food source. It has been cultivated for over 2000 years and has been part of the staple diet of the peoples of the altiplano for that length of time. So when you take maca you are really just introducing a new food to your body not a foreign supplement.

Roland Poitevin is a dedicated writer with a passion for business and environmental issues.

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